Third clinic session since the thaw, we held a 1 hr session for both age groups.
Each session point/exercise has a link to the drill used – click on the highlighted word on each line – here
Younger Keepers – 2007-2010 & Older Keepers – 2001-2006
Six session points for this session;
- Hoops and save – here
- High balls between posts – here
- Cones and 1-2-3 shots – here
- Reverse reflex – here
- Recovery – in line fall back recover and make save – here
- Kneel and dive – practice handling within the dive – here
Tips for coaches – Confidence Cohesion Technique
Any coach can utilize these drills with their keeper. The objectives are the same – enhance footwork, follow the ball better with the eyes, and judge the flight of the ball, improve kicking and catching.
A coach can use any one of the drills independently, and involve multiple players, especially attackers, to sharpen their skills too.
Try to encourage the keeper to use these skills – their footwork, their eyes and reflexes, and be brave to make the judgement calls and decisions that will come up regularly in games.