Practice Drills

Recovery – From kneeling – individual

April 22, 2019 — 1 Comment

Practice Drills

Recovery – From kneeling – working as a team

April 22, 2019 — 2 Comments

Practice Drills

Hand-shape – which shape is best for each scenario

January 1, 2019 — 1 Comment

Practice Drills

Positioning – practicing the correct “set” position and angles

December 31, 2018 — 1 Comment

Practice Drills

Footwork – In pairs – hoops and high catching with 360

December 31, 2018 — 0 Comments

Practice Drills

Agilty exercises – 1,2,3

December 31, 2018 — 0 Comments

Practice Drills

Agility Exercises – Reverse-Reflex

December 31, 2018 — 2 Comments