Tag: handwork
77 Posts
Practice session March 18th 2019
Practice session March 16th 2019
Practice session March 11th 2019
Practice session March 9th 2019
Hand-shape – which shape is best for each scenario
Positioning – practicing the correct “set” position and angles
Footwork – In pairs – hoops and high catching with 360
Agility Exercises – Reverse-Reflex
