Tag: catching
92 Posts
Practice session March 9th 2019
Why we like “Keeper Frisbee” for young goalkeepers
Hand-shape – which shape is best for each scenario
Positioning – practicing the correct “set” position and angles
Footwork – In pairs – hoops and high catching with 360
Agility Exercises – Reverse-Reflex
Handwork – Individually throw ball over shoulder towards ground and catch with two hands
Diving – in pairs – from sitting, dive and catch
