Category: Practice Drills
38 Posts
Agility Exercises – Reverse-Reflex
Positioning – Seeing the ball for the trees.
Handwork – Individually throw ball over shoulder towards ground and catch with two hands
Diving – in pairs – from sitting, dive and catch
Kicking – Punting the ball from hands.
Communication – coming out for a ball on the ground
Kicking – Dead-Ball kicking – goal kicks, improving the distance and technique.
Footwork – in pairs – skip through cones and make save – Beginner level
