Month: December 2018
24 Posts
Footwork – In pairs – hoops and high catching with 360
Agilty exercises – 1,2,3
Agility Exercises – Reverse-Reflex
Positioning – Seeing the ball for the trees.
Handwork – Individually throw ball over shoulder towards ground and catch with two hands
Diving – in pairs – from sitting, dive and catch
Kicking – Punting the ball from hands.
Communication – coming out for a ball on the ground
Goalkeeping Matters 